SATURDAY, NOVEMBER 22, 2025

The Body Blueprint | 625 Fifth Ave, Pelham NY | 7AM - 12PM

YOU’RE INVITED!

We’re so excited for you to join us for an unforgettable morning packed with high-energy movement, mindset, music, and a heart-felt community that will leave you inspired. This experience is designed to reset your mind, reconnect with your body, and be present. Show up as you are, leave more alive.

Because it’s not about someday, it’s about TODAY.

THE EXPERIENCE

MEDITATE: GROUND INTO STILLNESS. FIND YOUR CENTER & OPEN YOUR HEART

DISCOVER: A RAW REAL TALK ON MENTAL HEALTH, IDENTITY, AND THE STORIES WE TELL OURSELVES WITH DR. KATE CUMMINS

MOVEMENT & RHYTHM: THE HEARTBEAT OF THE DAY! MO, LUKE, & DJ MIKE PRESS. A SWEAT THAT HITS DEEPER - RHYTHM, FIRE, & FLOW. MOVEMENT THAT MOVES YOU

EMPOWER: PERFORMANCE-DRIVEN INSIGHTS ON FUELING YOUR BODY AND MIND TO FEEL UNSTOPPABLE WITH THE FITNESS POWERHOUSE HERSELF, NICKI TORREGGIANI

BREATHE: AVI GREENBERG GUIDES BREATHWORK TO RELEASE, RESET, AND RECONNECT WITH YOUR ENERGY

BELONGING: COME AS YOU ARE, STAY BECAUSE IT FEELS LIKE HOME

COST: $250